About Me

Hi, I’m Vina Parmar

Welcome to Inner Peace Hypnotherapy & RTT

I am a compassionate and empathatic therapist, using a gentle and caring approach. 

I am trauma informed therapist, understanding how the nervous system influences how we relate to one another, how we interprate body language and facial expressions when our sypathetic nervous system is activated and how we can become stuck in that cycle of negative thoughts making us tighten and tense up our body, this then just goes in a loop where our body and mind feed into each other reinforcing fear, threat and anxiety. The fear of uncertainty, or feeling alone and unsafe, even when surrounded by people who care. 

 working with people who’ve reached that point where they’ve simply had enough—enough of feeling emotionally overwhelmed and dysregulated, anxious, burned out, or stuck in negative patterns, feeling powerless to change it. Through Rapid Tranformational Therapy (RTT), guiding you to connect with your inner parts who's needs were not met, To change the inner critic's voice to a positive uplifting one, to build self love, self value and self worth to be able to meet your emotional needs, yourself. Entering the world whole and your authentic self, Having healthy boundaries and being able to commicate them in a calm, and balanced way. Growing self trust, having your voice heard and being able to ask for help without feeling shame.

 I was running on empty because, doing everything myself was familiar to me and did not trust anyone to do it for me. I was living in survival mode— running several businesses looking aftlong hours, no balance, always “on.” Eventually I hit the edge of burnout.

RTT was the turning point for me, It helped me uncover the subconscious beliefs that kept me chasing and never arriving. Once I understood and released those patterns, I began to slow down, to enjoy the tiny moments that make life beautiful, and to truly value myself.

RTT doesn’t just manage symptoms; it finds the root cause. Together we work with the subconscious mind and the nervous system so the change is deep and permanent. My clients often notice:

• A steadier, more resilient nervous system
• Freedom from the old triggers that once ruled their lives
• Real confidence to meet challenges—and even welcome them
• Space for joy, relationships, and meaningful success

All of my sessions are online, so whether you’re in London, New York, or anywhere else, we can work together privately and effectively. Many of the people I see are professionals or entrepreneurs who value a direct, results-driven approach but still want compassion and understanding.

If you’ve had enough of the anxiety, the self-doubt, the constant exhaustion—if you know there has to be more—then you’re exactly who I work with.

Let’s talk about how Rapid Transformational Therapy can help you release what’s been holding you back and create the life you actually want to live.

It is not selfish to put yourself first! In fact it is essential!

By doing this, you flourish! And it feeds into every area of your life, allowing it all to flourish too! 

Trauma and stress are not just stored in the mind but also in the body, causing pain, inflammation and chronic illnesses, I use Somatic therapy to help you process supressed emotons. 

Healing the mind and body through the use of  Rapid Transformational Therapy, you gain understanding, transform and release the negative beliefs held in the subconsious mind

I am absolutely passionate about getting to you free yourself from negative triggers and behaviours that are no longer serving you.

Moving you towards the life you really want! 

working with the subconcious mind to discover the root cause and the reason why you're experiencing what you are experiencing.

Understanding how imprints made early in life can impact how you live your life today.

I'm here to help you create the change you absolutely deserve!